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Ignite Your Imagination And Create Your Future!

11/4/2024

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3 min read
​Kathleen Tucka's Wit & Wisdom
Tidbits To Live Your Best Life NOW!

Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
There is a polarity in everything in life…. happy and sad, rich and poor, fat and thin.
It is the contrast and the differences between things that can really help us clarify what we want in life.
 
When it comes to creating your life there is the having and the “not” having.
​

In order to create what you want in your life you need to focus on what you want, in other words “the having.”
If you want money, you need to focus on money. If you want a relationship, focus on having the relationship of your dreams. If you want a fit and thin body, focus on being fit and thin.
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
​The problem comes because we all have a tendency to focus on the “not having” that we are going through at that point in time.
​I assume that if you are trying to create something, it is something that you don’t have as of  yet.
​And what I am saying is that that is the problem.

Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach

​​If you are focusing on the “fact” that you don’t have it as of yet, then that is your point of attraction and that is what you are creating more of.
If your mailbox is full of delinquent bills everyday it is difficult to focus on the money that you want.
 
If you are overweight and the scales won’t budge it is difficult to focus on being fit, thin and at an ideal weight.
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
​If you eat dinner alone every night it can be difficult to focus on that relationship and it makes it more elusive
​than ever.

​But in order to consciously “create” the life of your dreams and have the money, the relationship, the health, the fit body, whatever it is that you want, you must focus your attention upon it.


Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach

​That is where visualizations and even daydreaming comes in.  This is where you need to ignite your imagination with all the possibilities that you can dream of.


​What will it take to give you the feelings of having it now?
That is how you will consciously create the life of your dreams. You get what you are “feeling” about. If you are feeling bad about the debt that arrives daily in your mailbox that is what you are creating…more debt and more feeling bad!
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
​It can be difficult to control your thoughts. I think we can all agree on that.
 
So rather than trying to control your thoughts all the time, try a strategy I am going to call “chunking”.​
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach

Consciously set aside a chunk of 15 minutes at a time to consciously visualize what it is that you want.
You can even do it when you are doing something else, driving, exercising, or vacuuming the house.
 
During that time, daydream and see the final result in your head. Imagine what you would feel, see, hear, and touch if you had your heart’s desire. Use as many senses as you can.
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
If you are still struggling and need support in igniting your imagination to create your dreams, schedule your Sunny Life
​If your mind wanders back to unpleasant thoughts during the 15 minutes, develop the discipline to go back to your daydream.

​Enjoy your “daydream chunk,” do it as many times as you can--once a day, twice a day, or more.

If you develop this discipline, you will be well on your way to consciously creating your heart’s desire.
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
If you are still struggling and need support in igniting your imagination to create your dreams,

​Schedule your Sunny Life "Experience Coaching" Session. 

 We will explore your possibilities!
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
Together, we will make it happen! 
 
www.sunnylifecoach.com 
 
Wishing you a Sunny Life!
​

Kathleen
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
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#igniteyourdreams #createyourfuture #vsualizesuccess #dreamstoreality #dreambelieveachieve #sunnylifecoach #kathleentucka #learntoliveyourbestlife
 
Schedule your "Experience Coaching" Session TODAY!
Self-reflection, Identity crisis, Self-discovery, Personal growth, Emotional well-being, Understanding yourself, Building self-esteem, Self-acceptance, Personal transformation, Self-improvement, Life makeover, Growth mindset, Wellness journey, Positive changes, Motivation for change, Empowerment, Building confidence, life coach, personal coaching, certified life coach, online life coach, personal development coach, find a life coach, life mentor, lifecoaching, personal life coach, life coaching services, life and business coach, life skills coach, sunny life coach
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    Author

    Meet Kathleen Tucka, a celebrated life coach renowned for igniting the potential within her clients  and guiding them to turn their dreams into reality.

    ​Drawing from over twenty years of corporate experience, Kathleen has honed her skills in managing successful businesses and guiding her teams toward realizing their aspirations. 

    In her private practice she is dedicated to coaching to gain clarity and guides clients in the art of "process mapping" for successful results.
    ​
    Her passion for life extends to exploring the world through travel and ongoing personal growth.  A lifelong learner. 

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  • About
    • Meet Your Coach Kathleen
    • SLC Community Contributions
    • Testimonials
    • Why Work With Kathleen
    • FAQ's
  • Career/Business Service
    • Small Business Brainstorming & Accountability
    • Key Staff Development for Small/Medium Businesses
    • Business Services >
      • Business Service Fees
    • Career Services
  • Coaching Services
    • How I Work
    • Can A Personal Life Coach Help Me?
    • Custom Coaching Program Fees
    • Online Life Coaching
    • Create-Your-Plan Coaching
    • Custom Group Sessions For Individuals & Corporations
    • FREE Newsletter Sign Up
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    • Blog
    • REFERRAL/REWARDS PROGRAM
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