Should we rethink happiness as a journey, not a destination?

3 min read
Kathleen Tucka's Wit & Wisdom
Tidbits To Live Your Best Life NOW!

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Ever found yourself in one of those deep, heartfelt conversations about happiness? You know, where you ponder its elusive nature and wonder if it's just a butterfly we're forever chasing?

​Well, I had one of those chats recently with a client, and it got me reflecting. 

​What if happiness isn't that pot of gold at the end of the rainbow, but rather, the rainbow itself?

​What if it's not about reaching a destination but embracing the journey—a journey with twists, turns, and unexpected detours?

In my role as a life coach, I've had the privilege of accompanying many on their quest for happiness.

What I've observed is those who see happiness as the end goal often find themselves trapped in a cycle.
 
They're always chasing that next moment of joy, believing it's just around the corner with the perfect job, dream relationship, ​or shiny possessions.

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But guess what? More often than not, they end up feeling empty because true happiness doesn't come from external sources alone.

​Let's face it—our culture bombards us with messages about happiness. We're told it's the key to a fulfilling life, the cure for all our problems.
 
But here's the kicker: happiness isn't a static state. It's as fluid and changeable as the weather.  That's what makes it beautiful.

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​When we treat happiness like a destination,
we're setting ourselves up for disappointment.

We start believing in fairy tales,
expecting a happily-ever-after that's just not realistic. 

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​But life is messy. It's full of ups, downs, and everything in between.  That's okay. It's part of the deal.

Think about it: would we really appreciate the sunshine if
​we never had to endure the rain? Would joy mean anything without its sidekick, sorrow?

Happiness gets its depth from its contrast with other emotions. It's about embracing the whole crazy rollercoaster of being human, not just the parts that make us smile.

So here's a thought: what if we stopped chasing happiness like it's a pot of gold at the end of a rainbow?

What if we focused on building a life filled with meaning, purpose, and connection instead?

Let's prioritize growth, resilience, and self-awareness.
​Let's find beauty and joy in the messy, mundane moments of everyday life.

Because here's the thing: when we see
happiness as a journey, not a destination,
​we free ourselves from the pressure to be constantly happy.

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We give ourselves permission to feel all the feels—to ride the waves of life with a sense of grace and humility.
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​So in summary, let's embrace the journey.
 
Let's savor each moment, knowing that happiness isn't a prize waiting for us at the finish line—it's the very essence of the journey itself.

​Always remember it's not about the destination—it's about the journey.

If you are still struggling to find your happiness,
schedule your Sunny Life  "Experience Coaching" Session.
​
​We will explore the possibilities!
 
 Together,  we will make this happen!
 
 Click here to Schedule Your "Experience Coaching" Session Today!

www.sunnylifecoach.com 
  
Wishing you a Sunny Life!
Kathleen

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