Sunny Life Coach Frequently Asked Questions
What is the difference between therapy, consulting and coaching?
The simplest explanation is:
What does your career, business or life coach do?
It is my role to help you clarify your goals and create your plan to get you to your goal as effortlessly as possible.
I do this by using awesome coaching tools to enable you to feel as empowered as possible on the path you choose to achieve your goals...and we have FUN along the way!
As your coach, I will:
What do I have to do?
Coaching mostly takes place on the phone approximately 60 minute sessions. You book an allotted time to call and we take it from there. This makes it convenient for those on a tight schedule and is a very powerful way of getting to the issue. Face to face online Zoom Sessions can also be arranged.
How do I get the most out of my coaching session?
How long does the coaching process take?
That depends on what you want to achieve. Whether it be career, business or personal, I ask that clients realistically commit to three months of coaching in order to see real sustainable change. Each individuals' situation will be evaluated in the initial session.
The simplest explanation is:
- Therapy deals with your past to help you heal.
- Consulting is an independent party assessing your situation and telling you their resolution.
- Coaching deals with the present and your future. You create the path to your success with the support of your coach.
What does your career, business or life coach do?
It is my role to help you clarify your goals and create your plan to get you to your goal as effortlessly as possible.
I do this by using awesome coaching tools to enable you to feel as empowered as possible on the path you choose to achieve your goals...and we have FUN along the way!
As your coach, I will:
- Be 100% committed to you and your success.
- Be available to you in between sessions for quick email or text coaching supported as needed.
- Provide you with a completely confidential service.
- Always provide creative ways of helping you.
- Offer unconditional support throughout the entire process.
- Believe in you even when you don't.
What do I have to do?
Coaching mostly takes place on the phone approximately 60 minute sessions. You book an allotted time to call and we take it from there. This makes it convenient for those on a tight schedule and is a very powerful way of getting to the issue. Face to face online Zoom Sessions can also be arranged.
How do I get the most out of my coaching session?
- Be open to change
- Honest and sincere commitment to your action plan
- Come with a sense of humor and a willingness to have fun on the journey
How long does the coaching process take?
That depends on what you want to achieve. Whether it be career, business or personal, I ask that clients realistically commit to three months of coaching in order to see real sustainable change. Each individuals' situation will be evaluated in the initial session.
